Relaxation or Therapeutic massage 

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to promote well-being, improve sleep, treat anxiety and tension, and enhance a range of systemic body functions.

At Natura, I use sunflower and apricot oils which have Anti-inflammatory action, Emollient, Moisturizing effect on your skin. Essential oils are available.

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Shiatsu massage

 

is a rhythmical comfortably pressured massage that treats points along the channels or meridians of the body. It aims  to release discomfort by re-balancing the body's energy flows.

In Japanese "Shiatsu" means "fingers pressure ". However I use my palms, elbows and forearms in addition to my fingers, depending on the level of pressure.

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Hawaiian style massage

(Lomi lomi)

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is relaxing and the long continuous flowing strokes mimics wave or swaying palm tree motions, to relieve tension, release energy blockages and promote positive energy flow.

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Pregnancy massage

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to support the primary care of pregnant women.

Special equipment is available that allows pregnant women to lie on your abdomen that release the physical&mental stress off your body. It is the only position that takes the pressure off all your organs, muscles, bones, arteries and ligaments.
Laying on your abdomen helps baby gravitate into the optimal position for birth.

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Reflexology

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involves applying different amounts of pressure to the feet. It’s based on a theory that these body parts are connected to certain organs and body systems.

I believe that applying pressure to these parts offers a range of health benefits.